Step by Step Exercises

41 Best Workouts for Awesome Thighs

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The search for the best workouts for awesome thighs I can do at home is so necessary as hemlines for women have been rising. I’m not even looking for weightloss right now during this thick movement, I’m just looking to shape my legs to have a slight gap and lots of muscle. Which means leg toning until my fat is gone. I also need to target my stomach, hips, and glutes on other days, but legs are the main focus for lower bodies since they take a lot of work.

I made this list because I looked into getting a personal trainer for my lost stage, but can’t afford or think it would be worth it. I can find so many work outs or exercise videos on Pinterest or Youtube to help get the fitness level I want. This article targets the best leg exercises you can do at home or the gym or with any products you have like weights, elliptical, dumbbells, or resistance bands. General tip, if you add resistance bands to any workout that you see fit, it would help add strength and muscle. Lastly, legs are what keep you standing so to get the motivation needed to pursue leg day, listen to Thunder by Imagine Dragons to get you pumping.

1. Leg Exercises without Weights

The Sustainable Training Method

Best Workouts for Awesome Thighs - Cossack Squat - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

This special squat and lunges combination will target all your legs, past thighs. You can do this at home if that’s the exercise life you prefer. I’ve done this a couple times and it hits the right spots I’m working on in my lower body.

2. Fat Burning – No More Thunder Thighs

Jacks Bess Harrington

Best Workouts for Awesome Thighs - Criss-Cross Power - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

This is a short, 4-second video on how to do these alternatives to the jumping jacks that will burn fat as a cardio workout and really help get those thighs toning. I couldn’t do this for a 30 day straight challenge, but it would be a good try to give you resistance and strength. Youtube is my favorite personal trainer there is.

 

3. Target Glutes Lunges

Health Magazine

Best Workouts for Awesome Thighs - Side Lunges - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

These elementary PE lunges still work, especially for women. To get the thighs we had as children, the classic glutes exercise if the best leg workouts to do! It even helps with your balance that can get lost as we grow older.

 

4. Legs and Stomach Planks for Women

DARE fitness

Best Workouts for Awesome Thighs - Scissor Legs Planks - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

Scissor legs planks targets whole lower bodies from your stomach because it is a plank, to thighs and legs from the active scissor movement. This is a great warm up exercise to get your heart beating and have it part of a 5 minute workout for those days you’re too busy but need that health fitness. But don’t’ forget that diet also plays into your workout routine and body building.

 

5. Look Good in Skinny Jeans

fitBallet

Best Workouts for Awesome Thighs - Frog Bends - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

The frog bend is a great mass builder for those trying to get more muscle in our legs, which we all need since we depend on our legs so much. We should really help them out. This will really work to get rid of fat and have us not jiggle too much in skinny jeans. Jiggle is natural though, so do not feel bad or judge lower bodies for some shake under their booties.

 

6. Leg Workout Bodybuilding

Vitality Central

Best Workouts for Awesome Thighs - Barbell Back Squat - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

Guys do squats all the time at the gym, but don’t let them intimidate you. Most of them don’t do it properly and can really injure themselves. Before doing this strength adder that can really get your legs and hips, make sure to find how to properly do this kind of workout. Stance, balance, everything.

7. Gym Tutorial : Shape Lower Bodies

Carrie Pages

Best Workouts for Awesome Thighs - Pilates Side Splits Tutorial - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

Side splits are a fancy variation on the simple lunge. If your place has this equipment, your leg workouts at the gym just got a lot more fun and productive. It really burns away at thighs and is more tedious than it looks. The video will give you everything you need on this exercise.

 

8. Lunge and Deadlift – Workouts with Dumbbells

The Strength Therapist

Best Workouts for Awesome Thighs - Forward Lunge to Single Leg Deadlift - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

Deadlifts are my favorite glutes work outs, and this combines it with lunges so we can target our thighs and booties. This is great to do everyday for a 30 day period if you have a deadline or goal date to get into those skinny jeans or dress. Adding reps will be much more leg toning and weights will add muscle.

 

 

9. How to Get Muscle in Legs

Sarah Placencia

Best Workouts for Awesome Thighs - Side Lying Leg Lifts - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

I love this workout for legs and stomach. I usually need some motivation to keep going during these so I listen to Thunder, put my legs up and then go back down on the beat drop and make sure to keep going down with the littler drops. Good music makes the workout fun!

 

10. Leg Toning at Home for Women

MiMFiT

Best Workouts for Awesome Thighs - Inner Thigh Circle - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

This is probably one of the most comfortable workouts you can do for your legs because everything except 1 leg is relaxed on the floor. But that one thigh is getting all the grunt work that’s worth it because the end result is great. The fat lost from this is unimaginable if you do this regularly.

 

11. Health Fitness : Walking Lunges Exercise

Metroflex Made

Best Workouts for Awesome Thighs - Walking Bodyweight Lunges - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

If you just walked like this everywhere you wouldn’t even have to worry about thigh gap! No one could tell, your thighs wouldn’t be together, and they would actually be in shape after all that lunges. Doing this all the time would be unrealistic, but you can add it to your leg workout routine! It is so simple and tones your legs!

 

12. To Get and Stay in Shape

FITNESS Magazine

Best Workouts for Awesome Thighs - The Flamingo Balance - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

13. Leg Workout Routine with Resistance Bands and Products

Howcast

Best Workouts for Awesome Thighs - Jump Squat - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

14. Target Thunder Thighs

Exercise Library

Best Workouts for Awesome Thighs - Single Leg Circle - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

15. Leg workouts for mass – Dumbbells

COSPLAY WORKOUT

Best Workouts for Awesome Thighs - Stepping Dumbell Lunges - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

16. Fitness Website Exercise – Like a Personal Trainer

FITNESS Magazine

Best Workouts for Awesome Thighs - Toe Squat with Overhead Reach - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

 

17. For Women Not Losing Weight but Leg Toning

Lauren Verona

Best Workouts for Awesome Thighs - Sun Salutation - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

 

18. Get a Gap without the Gym

blogilates

Best Workouts for Awesome Thighs - Plie - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

 

19. Health Fitness and Hips

FITNESS Magazine

Best Workouts for Awesome Thighs - Outer and Inner Thigh Kick - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

 

20. Squat for Glutes and Little Motivation

Howcast

Best Workouts for Awesome Thighs - Chair Squat - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

 

21. Best Fat Burner and Cardio – Leg Exercises at Home

FitnessBlender

Best Workouts for Awesome Thighs - Jumping Jacks - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

Jumping jacks are great easy cardio for you to burn some fat and have your blood moving. We’ve been doing this since elementary school health or PE class, but you can do this at home or the gym. Don’t forget to get on a healthy diet too, like what you learned back at school. Veggies are important for women like us.

 

 

22. Squats to get in Shape and Look Good in Skinny Jeans

POPSUGAR Fitness

Best Workouts for Awesome Thighs - Gate Swings - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

 

23. Lost in Life and Need a Work Out to do with No Motivation – Fun Squats

Vinh Tran

Best Workouts for Awesome Thighs - Sumo Squat Side-in - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

24. How to Look Elegant at the Gym while Target Leg Toning

Tonic

Best Workouts for Awesome Thighs - Chair Pose - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

25. Cardio to get rid of Thunder Booties

Vinh Tran

Best Workouts for Awesome Thighs - Side Shuffle Switch - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

26. Lunge for Glutes and Booties

COSPLAY WORKOUT

Best Workouts for Awesome Thighs - Isometric Lunge Hold - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

27. Easy Exercise for Thighs and Hips

Howcast

Best Workouts for Awesome Thighs - Side Plank with Hip Lifts - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

 

28. Squat for Legs – Exercises Without Weights

Health is Happiness Tv

Best Workouts for Awesome Thighs - Split Squat - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

 

29. Leg Toning for a Gap and Stomach

KinoYoga

Best Workouts for Awesome Thighs - Warrior One - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

 

30. Resistance Bands Lunge

ExperienceLifeMag

Best Workouts for Awesome Thighs - Suspended Lunge - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

 

31. Step Ups : Leg Workouts at the Gym with Products

LIVESTRONG.COM

Best Workouts for Awesome Thighs - Step-Ups - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

I love these workouts for thighs and booties! You just have to find a stable chair to step up product for you to do this at home or the gym. Step ups are great leg workouts with dumbbells because it not only works your leg toning, but also arms!

32. Target Life Motivation with Best and Fun Shape Workouts

Monvida Sports

Best Workouts for Awesome Thighs - Kettlebell Side Lunge - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

33. Personal Trainer Suggestion – Plie Jump Squat to Get Perfect Legs

FITNESS Magazine

Best Workouts for Awesome Thighs - Plie Jump Squat - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

 

34. Kettlebell Sumo Squat : Leg Exercises at the Gym and Weights

Bodybuilding.com

Best Workouts for Awesome Thighs - Kettlebell Sumo Squat - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

 

35. Outer Thighs for Skinny Jeans and Health Fitness

K’s Perfect Fitness TV

Best Workouts for Awesome Thighs - Clam Workout for Outer Thighs - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

 

36. Runner’s Lunge without Weightloss

Yoga With Adriene

Best Workouts for Awesome Thighs - Runner's Lunge - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

 

37. For Women Losing Weight

Howcast

Best Workouts for Awesome Thighs - Scissor Power Switch - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

 

 

38. Diagonal Lunge – Easy Workout at Home without Weights

Genavix Wellness Network

Best Workouts for Awesome Thighs - Diagonal Lunge - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

 

 

 

39. Squats – Target Legs and Glutes

Nuffield Health

Best Workouts for Awesome Thighs - Lateral Plyo Squats - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

40. No Elliptical : Legs Exercise

fitocracy

Best Workouts for Awesome Thighs - Bent Knee Hip Extension Cross - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

 

41. Products for Work Outs – Leg Workouts at the Gym

Howcast

Best Workouts for Awesome Thighs - How to Do a Ball Squat | Thighs Workout - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

Those were the best workouts I found on Youtube and Pinterest to get rid of those thunder thighs, weightloss, leg toning, whichever your goal is during exercise. Despite if you work out with a personal trainer or your own at home, or even at the gym with your best friend, the women you share this on Pinterest or Instagram with could benefit life and thank you for the new found leg workout routine they found.

Best Workouts for Awesome Thighs - Step By Step Tutorials And Workouts To Sculpt Your Legs. Killer Leg Workouts For Toning Thighs And Work Outs To Get Those Lower Bodies In Shape. Exercise And Diet To Get Great Legs, A Great Butt, And For Toned Thighs. Use The Gym And Squats To Increase Weightless, Increase Fitness, And Get Those Glutes In Shape. Stronger Legs And Flat Abs Because Of Increased Metabolism Leads To Losing Weight. https://thegoddess.com/workouts-thighs

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