Diet

35 DIY Detox Ideas to Try Today

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Sometimes our body needs a good cleanse and the cheapest and best way to do this is through a natural detox. I’ve gathered a couple DIY detox ideas for you to try today to reach your skin or health goals before you result into drugs. These recipes are great for you to flush out any impurities, fat, or toxins. And they use simple ingredients like lemon water, apple cider vinegar, coconut oil, baking soda, juice, and tea for you to accomplish or solve so many problems that come up in our lives. These remedies will help with your clean eating so your liver and colon will have you feel like you’re young living.

The many detox drink recipes, scrub, and soaps will many parts of your body. The foot soak tutorial will have feet feeling soft like the rest of you body compared to your heels. I can’t wait to try the face mask as a facial to clear skin during that time of the month I need it most. There was even an at home hack you could do by using a wrap on your hair before bed for healthy and moisturized hair. And of course, why most people look for detox, we can get rid of some major belly weight loss struggles when we’re bloating through something as nice as a sea salt bath and smoothie drinks. It’s the easy way to fitness, but can’t replace the necessary exercise. Detoxes can only help you get there.

1. Slim Down Detox Water For A Flat Belly

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This fruit infused water is a simple trick to a weight loss detox. You can easily just cut up fruit and greens into your water or use one of those tumblers that are made for that. And the remedy is easily personalizable to your desired taste and favorite health fruits.

2. Detox Water For Burning Fat

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Lemon water is one of the best natural drink recipes for a good cleanse and toxins flush. It’ll be better for you belly and tastebuds to add the other fruits and veggies in your mix. You could also add other juices to soak in all the health benefits into a single drink.

3. Detox Mint Smoothie Recipe To Flush Toxins

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I love a good smoothie, especially if it’s a detox. This healthy smoothie will not only help your health internally, but it will also help you appearance. Your skin and liver will be thanked for this mint juice.

4. Watermelon Scented Water For Cleansing Your Gut

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What better drink for summer than a watermelon juice that will make you even feel more refreshed than getting into a pool for a fat burning swim. Fitness is necessary but this homemade weight loss detox drink will assist you in our summer body goals.

5. Lemon and Mint Water For An Energy Boost

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If you ever plan a party with your friends, this lemon and mint water will be a fabulous drink to serve because it’s not as plain as water, it actually seems a lot fancier, but it will also help you guests with a smoothing cleanse. If you tell them, they would be surprised of such a simple trick to help them live healthier.

6. Strawberry, Lime, Cucumber and Mint Infused Water For Detoxing And Gaining Focus

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Strawberry and mint seem like a divine combination, along with lime? It must be the perfect combination of citrus and sweet. Thankfully this simple recipe gives us steps on how to make this and including it into our daily diet.

7. Recipe: Detox Green Tea For Burning Fat And Increasing Metabolism

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This tutorial is great for finding out how to make detox tea for weight loss because once you understand, you can make your own version for different ingredients that will help the health problems you’re targeting like skin, fat burning, etc. With all the fruit helping the taste, it could almost be your sweet tea substitute.

8. Berry Detox Water For Antioxidants

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These detox drink remedies with a water base and lots of different fruits are great if you need a gluten free detox alternative to fit in your dietary restrictions. And you’re not missing out too much since most detox juice is mostly water. Your colon or skin, or body part that reacts to gluten will not have to worry with all these easy hacks.

9. Detox Water for Craving Control & Beautiful Skin

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I needed a detox water for clear skin since I occasionally still breakout and it can be a lot sometimes. My face and hair also have scars and from when I had a lot of acne, so I felt like a detox was appropriate for my situation. Water needed to be an important base since water by itself could be a good flush, but not strong enough for the deep clean I needed.

10. Homemade Detox Drinks For DIY Cleanses

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The detox infographic in this article was very helpful in showing all the different ways a detox can benefit you. I had not realized that toxins can be the cause to the low energy that I often build up. Now we have more reasons to incorporate these juices and smoothie drinks into our everyday diet.

11. Fat Burning Detox Drink Recipe

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Now the detox we all need for our belly: a fat burning juice. This drink is rich with natural vitamins that will help with getting the right amount of healthy calories after a workout. It tastes better than a protein smoothie in my opinion, but it’s a wonderful cleanse whether or not you’ve been working your body hard or not.

12. Pineapple Sugarcane Water For Clear Skin

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13. Anti-Aging Watermelon Ginger Berry Detox Juice

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14. Mango Ginger Detox Water That Boosts Metabolism

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15. Fruit & Herb Flavored Water For A Healthy Gut

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16. Refreshing Detox Water To Remove Toxins

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17. Belly Slimming Detox Water Recipe

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18. Lemon Berry Flush Fat™ Spa Water

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19. Apple Cinnamon Metabolism Water

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20. Detox Spa Water To Burn Calories

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21. Detox Apple Cinnamon Water For Fat Burning

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A good tasting drink that won’t add calories even if they’re healthy? That’s hard to come by because cinnamon apples are delicious and having both those ingredients in a water meant to flush your digestive system, even your colon, is difficult to believe but it works. It’s a detox drink for a flat belly that’s also good for a belly.

22. Jillian Michaels Detox Water Recipe For A Flat Tummy

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23. Detox Cleanse – Blueberry Orange Water

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24. Remove Toxins – Blackberry Peach Juice Recipe

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25. Metabolism Boost – Blueberry Lavender Water

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26. Immune System Booster – Fruit Infused Water Flavor

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27. Ultimate Metabolism Boosting Detox Water Recipe

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28. Detox Water Recipe for Cleansing & Weight Loss

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29. Refreshing Detox Lemon and Lime Water

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30. Lemon Ginger Detox Drink

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31. New Year Detox Water For A Diet

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You know how we’re a little more motivated in the beginning of a new year? This is a tasty drink you can start at any time of the year to reach those health goals you forgot about. This detox water will help you have the energy for the weightloss you’re striving to get.

32. Stress Relieving, Fat Burning & Detox Water Recipes

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33. Raspberry and Mint Scented Water – Great For A Cleanse

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34. Skinny Detox Cucumber Water

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35. Naturally Flavored Water – Remove Calories

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As you can see, there are a ton of detox recipes that you can do at home.  These tutorials are step by step and will allow you to create the perfect detox drink or smoothie for you.  Whether your goals are fat burning for a flat tummy, losing weight, increasing energy or focus, there is a detox recipe out there for you.  This is a great way to get all the nutrients you need while giving your gut a chance to reset and cleanse itself.  I made a pin with my favorite ones that you can save to make later!

 

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